Newcomers to Canada, particularly refugee claimants, are extremely vulnerable to experiencing both mental and physical health challenges. Our Health & Wellness department offers accessible, culturally sensitive healthcare and wellness support to newcomers. Through partnerships with medical professionals and community organizations, we offer essential services, including workshops on how to navigate the healthcare system, support on how to connect with mental health professionals and an array of wellness activities, striving to ensure that all newcomers receive the support they need to thrive.
were processed in
our intake system in 2025
Our beneficiaries come from over
We have delivered
in 2025
We provide tailored care plans for beneficiaries referred by our front desk or partner organizations, addressing their unique needs.
We guide beneficiaries through Quebec’s healthcare system, helping them access care with confidence.
Our recurring social and community activities help combat isolation and foster meaningful connections.
Through our intake system, we provide immediate access to basic needs like food and hygiene products.
This weekly workshop supports newcomers with key healthcare administrative tasks, such as applying for RAMQ, CSQ or IFHP coverage, and provides hands-on assistance to book medical appointments.
This info session is open and free to all newcomers who have questions about accessing healthcare. We discuss what is the IFHP, who is eligible, and what services are covered. Offered periodically.
In collaboration with the mobile vaccination team from the CIUSSS du Centre-Ouest-de-l’Île-de-Montréal, we host a free vaccination clinic for a number of vaccines. Offered periodically.
Our weekly yoga sessions are open to everyone no matter your experience or skill level. Through mindfulness exercises led by an expert instructor, meet new people, and refresh your body and mind.
Register hereThis 6-week program, open to all male refugees and refugee claimants, mixes fun and connection through board games, outings, and more. Spaces are limited, apply now!
Register hereEvery month, families and friends are invited to a free movie night, featuring films available in at least two languages.
Register hereIn partnership with UrbaNature, we invite all refugee and refugee claimants to enjoy spring outdoors through this free program packed with activities and nature experiences.
Register hereExplore your creativity every week at our art & music workshops. Guided by a local artist, you’ll engage in expressive activities that inspire you.
Register hereIf you are in immediate threat, danger, or experiencing any form of medical emergency, call 911. Some crisis hotlines are also available 24/7 for anyone experiencing any form of emotional crisis.
Below we included a list of health, wellness, and crisis resources you can seek:
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